Awaken Your Path: A Journey Through Spiritual Healing & Plant-Based Living
Milk Thistle
A compound called silymarin in milk thistle has antioxidant, anti-inflammatory, and antiviral properties. It is particularly helpful in healing the liver, lower histamine allergies, and may help prevent or treat various health conditions, and may slow or prevent age-related decreases in brain function. For me, it has helped in all of the above.
Learn more at https://www.baptisthealth.com/blog/family-health/milk-thistle-benefits-and-side-effects